I want to share with you an activity that I have been using for years in supporting children, youth, and adults in grief and loss…

Often play and sometimes challenging behaviours are an expression of feelings. Rarely will children come home from a hard day and say exactly what happened…

Sudden or traumatic loss can be one of the most difficult losses to cope with. We may feel conflicting feelings of anger, sadness, and love all at the same time…

Sometimes, it may seem helpful to not bring up a loved one who has died because you may worry that you will bring on more sadness…